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Pumpkin Pie Smoothie

This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. Made with real pumpkin and frozen banana, this whips into a creamy, luscious grab-&-go breakfast (or snack) in just 5 minutes.

Active Time
5 mins
Total Time
5 mins
Yield
Serves 1

How to Make It

1. Step
Place banana, almond milk (or other nut milk), yogurt, pumpkin puree, pumpkin pie spice and maple syrup in a blender. Blend until smooth.

Ingredients

  • 1 medium frozen banana
  • ½ cup unsweetened almond milk or other nut milk
  • ⅓ cup plain whole-milk Greek yogurt
  • ⅓ cup canned pumpkin puree
  • ⅛ teaspoon pumpkin pie spice
  • 1-2 teaspoons pure maple syrup

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