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Chocolate-Banana Protein Smoothie

Red lentils give this smoothie a plant-based protein boost. To make this smoothie vegan, try using unsweetened coconut beverage or almond milk in place of the dairy milk.

Active Time
5 mins
Total Time
5 mins
Yield
Serves 1

How to Make It

1. Step
Combine banana, lentils, milk, cocoa and syrup in a blender. Puree until smooth.

Ingredients

  • 1 banana, frozen
  • ½ cup cooked red lentils
  • ½ cup nonfat milk
  • 2 teaspoons unsweetened cocoa powder
  • 1 teaspoon pure maple syrup

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