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Fruit & Yogurt Smoothie

This easy fruit smoothie recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. Mix up your combinations from day to day for a healthy breakfast or snack you'll never get bored with.

Active Time
10 mins
Total Time
10 mins
Yield
Serves 1

How to Make It

1. Step
Puree yogurt with juice in a blender until smooth. With the motor running, add fruit through the hole in the lid and continue to puree until smooth.

Ingredients

  • 3/4 cup nonfat plain yogurt
  • 1/2 cup 100% pure fruit juice
  • 1 1/2 cups (6 1/2 ounces) frozen fruit, such as blueberries, raspberries, pineapple or peaches

Tags

Bone HealthGluten-FreeHealthy AgingHealthy PregnancyHeart HealthyHigh Blood PressureHigh CalciumHigh FiberLow FatLow SodiumLow-Calorie

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