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Pumpkin Pie Nice Cream

Can't get enough pumpkin spice and pumpkin? Get those fall flavors you love in this dairy-free and vegan ice cream alternative made with bananas and pumpkin puree. This easy and healthy dessert contains no added sugar, unless you use the optional maple syrup--which is a delicious touch. Add some chopped pecans to make it really special.

Active Time
5 mins
Total Time
5 mins
Yield
Serves 8

How to Make It

1. Step
Place bananas, pumpkin, pumpkin pie spice and maple syrup (if using) in a food processor; process until smooth. Drizzle with additional maple syrup and garnish with pecans, if desired.

Ingredients

  • 4 ripe medium bananas, peeled, halved and frozen
  • 1 (15 ounce) can unseasoned pumpkin puree, chilled
  • 1 ¼ teaspoons pumpkin pie spice (see Tip)
  • 2 tablespoons pure maple syrup, plus more for garnish (Optional)
  • Toasted chopped pecans for garnish

Tags

Dairy-FreeDiabetes AppropriateEgg FreeGluten-FreeHeart HealthyHigh FiberLow FatLow SodiumLow-CalorieNut-FreeVeganVegetarian

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