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One-Pot Tomato Basil Pasta

This one-pot pasta with tangy tomato-basil sauce is a simple, fast and easy weeknight dinner. All of your ingredients go into one pot, and with a bit of stirring and about 25 minutes of cook time, you'll have a healthy dinner the whole family will enjoy.

Active Time
30 mins
Total Time
30 mins
Yield
Serves 4

How to Make It

1. Step
Combine pasta, water, broth, tomatoes, oil, Italian seasoning, onion powder, garlic powder, salt and crushed red pepper in a large pot. Cover and bring to a boil over high heat. Uncover, reduce heat to medium-high and cook, stirring frequently, for 10 minutes. Stir in kale and cook, stirring often, until most of the liquid has been absorbed, 5 to 7 minutes more. (If using spinach, add it after about 10 minutes, so it cooks in the remaining 2 to 3 minutes.) Stir in basil. Garnish with Parmesan, if desired.

Ingredients

  • 8 ounces whole-wheat rotini
  • 1 cup water
  • 2 cups low-sodium "no-chicken" broth or chicken broth
  • 1 (15 ounce) can no-salt-added diced tomatoes
  • 2 tablespoons extra-virgin olive oil
  • 1 ½ teaspoons Italian seasoning
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon crushed red pepper
  • 6 cups baby kale or baby spinach
  • ½ cup slivered basil
  • Grated Parmesan cheese for garnish

Tags

Dairy-FreeEgg FreeHealthy AgingHealthy ImmunityHigh FiberLow-CalorieNut-FreeSoy-FreeVeganVegetarian

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