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Green Goddess Salad With Chickpeas

In this cucumber, tomato, Swiss cheese and chickpea salad recipe, a healthy green goddess dressing is made from avocado, buttermilk and herbs. The extra dressing is delicious served with grilled vegetables.

Active Time
15 mins
Total Time
15 mins
Yield
Serves 2

How to Make It

1. Step
To prepare dressing: Place avocado, buttermilk, herbs, vinegar and salt in a blender. Puree until smooth.
2. Step
To prepare salad: Toss lettuce and cucumber in a bowl with 1/4 cup of the dressing. Top with chickpeas, cheese and tomatoes. (Refrigerate the extra dressing for up to 3 days.)

Ingredients

  • 1 avocado, peeled and pitted
  • 1 ½ cups buttermilk
  • ¼ cup chopped fresh herbs, such as tarragon, sorrel, mint, parsley and/or cilantro
  • 2 tablespoons rice vinegar
  • ½ teaspoon salt
  • 3 cups chopped romaine lettuce
  • 1 cup sliced cucumber
  • 1 (15 ounce) can chickpeas, rinsed
  • ¼ cup diced low-fat Swiss cheese
  • 6 cherry tomatoes, halved if desired

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