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Cinnamon-Roll Overnight Oats

It takes just minutes to assemble this healthy no-cook breakfast, and you'll have meal-prepped grab-and-go breakfasts on hand for the rest of the week. Top these delicious vegan oats—inspired by classic cinnamon bun flavors—with fresh or frozen fruit and your favorite nuts and seeds.

Active Time
5 mins
Total Time
8 hrs
Yield
Serves 5

How to Make It

1. Step
Stir oats, milk, brown sugar, vanilla, cinnamon and salt together in a large bowl. Divide among five 8-ounce jars. Screw on lids and refrigerate overnight or for up to 5 days.

Ingredients

  • 2 1/2 cups old-fashioned rolled oats (see Tip)
  • 2 1/2 cups unsweetened nondairy milk, such as almond or coconut
  • 6 teaspoons light brown sugar
  • 1 ½ teaspoons vanilla extract
  • 1 ¼ teaspoons ground cinnamon
  • ½ teaspoon salt

Tags

Bone HealthDairy-FreeDiabetes AppropriateEgg FreeGluten-FreeHealthy AgingHeart HealthyHigh CalciumLow SodiumLow-CalorieSoy-FreeVeganVegetarian

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