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Pumpkin Overnight Oats

Make these easy vegan overnight oats with whatever nondairy milk you have on hand. It's a great way to use up leftover canned pumpkin--plus, you can multiply the recipe to meal-prep healthy breakfasts for the whole week.

Active Time
10 mins
Total Time
8 hrs
Yield
Serves 1

How to Make It

1. Step
Combine oats, milk, pumpkin, maple syrup, vanilla, cinnamon and salt in a pint-size jar; stir well. Cover and refrigerate overnight.
2. Step
To serve, top with pumpkin seeds (or pecans), if desired.

Ingredients

  • ½ cup rolled oats (see Tip)
  • ⅓ cup unsweetened almond milk (or other nondairy milk)
  • 3 tablespoons pumpkin puree
  • 2 teaspoons pure maple syrup
  • ½ teaspoon vanilla extract
  • ¼ teaspoon ground cinnamon
  • Pinch of salt
  • Toasted pumpkin seeds or pecans, for garnish

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