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Carrot Cake Energy Bites

These no-cook energy bites keep well in the fridge or freezer and are easy to grab on the go for a healthy snack.

Active Time
15 mins
Total Time
15 mins
Yield
Serves 22

How to Make It

1. Step
Combine dates, oats, pecans, and chia seeds in a food processor; pulse until well combined and chopped.
2. Step
Add carrots, vanilla, cinnamon, ginger, turmeric, salt, and pepper; process until all ingredients are well chopped and a paste begins to form.
3. Step
Roll the mixture into balls using a scant 1 Tbsp. each.

Ingredients

  • 1 cup pitted dates
  • ½ cup old-fashioned rolled oats
  • ¼ cup chopped pecans
  • ¼ cup chia seeds
  • 2 medium carrots (about 4 oz. total), finely chopped
  • 1 teaspoon vanilla extract
  • ¾ teaspoon ground cinnamon
  • ½ teaspoon ground ginger
  • ¼ teaspoon ground turmeric
  • ¼ teaspoon salt
  • Pinch of ground pepper

Tags

Heart HealthyLow-CalorieLow CarbohydrateLow FatDairy-FreeDiabetes AppropriateEgg FreeVegetarianVeganLow SodiumSoy-FreeLow Added Sugars

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