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Air-Fryer Chicken Parmesan

An air fryer is a great way to enjoy chicken Parmesan with much less oil. A 5- or 6-quart air fryer fits two chicken breasts perfectly to get that signature crispy crust. (A smaller air fryer will work too, but you may have to overlap the breasts a little.)

Active Time
20 mins
Total Time
55 mins
Yield
Serves 4

How to Make It

1. Step
Place chicken between 2 sheets of plastic wrap and pound to 1/2-inch thickness. Sprinkle the chicken evenly with salt. Whisk egg and water together in a shallow dish. Place flour in a separate shallow dish; place panko in a third shallow dish. Working with 1 breast at a time, dredge the chicken in the flour; shake off excess. Dip in the egg wash; let excess drip off. Dredge in the panko, pressing to evenly coat. Place the breaded chicken on a plate.
2. Step
Line the basket of an air fryer with foil; coat the foil with cooking spray. Place 2 breaded chicken breasts 1 inch apart in the prepared basket; coat the top of the chicken lightly with cooking spray. Cook at 360°F for 7 minutes. Flip the chicken; cook until golden brown on both sides, about 7 minutes. Top each chicken breast with 2 tablespoons marinara and sprinkle each with 1/4 teaspoon Italian seasoning. Top each with 1 mozzarella slice. Cook until the cheese is completely melted and a thermometer inserted into the thickest portion of the chicken registers 165°F, about 5 minutes. Lift the foil and chicken out of the basket; cover with another piece of foil to keep warm. Repeat the procedure with the remaining 2 chicken breasts.
3. Step
Sprinkle the cooked chicken evenly with basil. Serve hot.

Ingredients

  • 4 boneless, skinless chicken breasts (4 ounces each)
  • ¼ teaspoon salt
  • 1 large egg, lightly beaten
  • 1 tablespoon water
  • ½ cup all-purpose flour
  • 1 cup whole-wheat panko breadcrumbs
  • Cooking spray
  • ½ cup reduced-sodium marinara sauce
  • 1 teaspoon dried Italian seasoning
  • 6 ounces fresh mozzarella cheese, cut into 4 slices
  • 2 tablespoons thinly sliced fresh basil

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